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We are preparing for PHD's annual FUNdraiser. The Skateathon will be held on January 23-24th, 2015. From noon on Friday, till noon on Saturday, skaters will gather for the ice rink challenge! We hope to have teams and individuals competing the entire 24 hours. Mark your calendars, and plan to lace up your skates to help us put Parkinson's on Ice.
    Please help us in congratulating, Jacey Gengenbach, on placing in the TOP 3 for outstanding Physical Trainers! Jacey has dedicated much of her time energy to expanding the Parkinson's classes and her training. We are so thankful for her gifts!
    All our classes are listed on the calendar. You can sign up for a class online by selecting the class, or if you are new to our program, click on Register and Get Started for the forms needed for entry.

Improvement thru Movement

“Exercise can be fun and is good for you. It can give you more confidence and more energy... Exercise is something you can do to help manage your disease and improve your quality of life.” - Ellis, Rork & Dalton, “Be Active! An Exercise Program for People with Parkinson’s Disease”
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